RecFitness Classes: May 9 - August 12, 2022

Schedule subject to change without notice.

Monday

 

 

5:15pm - 6:00pm
Barre
Instructor: Kathy

Tuesday

12:30pm - 1:15pm
Cycle
Instructor: Shannon

5:15pm - 6:00pm
POUND®
Instructor: Jennifer

Wednesday

12:30pm - 1:15pm
Sculpt Fitness
Instructor: Shannon

5:15pm - 6:00pm
Pilates
Instructor: Kathy

Thursday

12:30pm - 1:15pm
Cycle
Instructor: Shannon

5:15pm - 6:00pm
Yoga
Instructor: Kathy

 

 

 

 

Friday

 

 

 

 

 

 


 



 

 

 


Barre: This class is a challenging and creative barre experience that weaves together traditional muscle-sculpting barre choreography with exhilarating cardio segments to define and challenge the body in a whole new way.

Cycle: If you're looking to step up your cardio fitness, then hopping on a bike is the way to do it! This 45-minute cycle class will take you through flat roads, hills and sprints to get the heart rate pumping and the legs strong!

POUND®: Channel your inner rockstar with this 45-minute full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!

Sculpt Fitness: This 45-mintues class will take you through a series of cardio and strength movements to help tighten and sculpt the entire body. All levels welcome!

Yoga: Flow through a sequence of poses to challenge your muscles and invigorate your mind. Experience mind, body, and spirit wellness with deep breathing techniques.