Appointments
Confidentiality
Emergency
Peer Outreach
Referral
Resources
Self Help

SELF HELP RESOURCES

 
Adjusting to College Life ADHD Anger Management
Anxiety Alcohol and Drug Abuse Bipolar Disorder
Depression Eating Disorders General Information
Grief Homesickness Relationships
Roommate Conflicts Sexual Orientation Study Skills
Stress Management Suicide Test Anxiety
Time Managements    


VIRTUAL PAMPHLETS

http://www.ulifeline.org/

http://www.dr-bob.org/vpc/

 ADJUSTING TO COLLEGE LIFE

http://www.studentlife.villanova.edu/counselingcenter/psychtopics/
adjustingcollege.html http://www.aboutcollege.com/livingaway.htm http://www.counsel.ufl.edu/selfHelp/adjustingToLifeOnCampus.asp

ADHD

http://www.shsu.edu/~counsel/ADD.html http://www.chadd.org/attention/adults/index.html

ANGER MANAGEMENT

http://www.apa.org/pubinfo/anger.html http://www.state.sc.us/dmh/bryan/webanger.htm http://mentalhelp.net/psyhelp/chap7/

ANXIETY

http://www.algy.com/anxiety/index.shtml
http://www.nimh.nih.gov/anxiety/anxietymenu.cfm http://shsu.edu/~counsel/anz1.html http://anxiety.mentalhelp.net

ALCOHOL AND DRUG ABUSE

http://www.alcoholscreening.org/index.asp http://www.med.unc.edu/alcohol/prevention/

BIPOLAR DISORDER

http://www.bipolar.mentalhelp.net http://www.nimh.nih.gov/publicat/bipolar.cfm

DEPRESSION

http://www.depression.com  
 http://www.unc.edu/depts/unc_caps/Depress.html

     
 http://www.ub-counseling.buffalo.edu/depress.shtm
 http://www.depression.mentalhelp.net

EATING DISORDER

http://www.goaskalice.columbia.edu/1167.html http://www.ksu.edu/ucs/bulimia.html http://www.utexas.edu/student/cmhc/eating.html http://www.campusblues.com/body_image1_1.asp http://www.campusblues.com/body_image2_2.asp

GENERAL INFORMATION SITE

http://www.nimh.nih.gov/publicat/index.cfm http://www.ulifeline.org/
 http://www.dr-bob.org/vpc/

GRIEF

http://www.ub-counseling.buffalo.edu/ending.shtml http://www.hsc.edu/stu/counseling/selfhelp/grief.html http://www.depts.washington.edu/scc/grief.htm http://www.goaskalice.columbia.edu/1063.html

HOMESICKNESS

http://www.counselling.cam.ac.uk/hsick.html http://www.rockhurst.edu/studentlife/reslife/CBIssue2/
Content/rar2fe00.htm

RELATIONSHIP

http://www.counsel.ufl.edu/CounselNet/cnetfight.htm http://ww.counsel.ufl.edu/CounselNet/centralprob.htm http://www.psc.uc.edu/sh/SH_Sexual_Problems.htm http://www.rockhurst.edu/studentlife/reslife/CBIssue2/basement/rar-1.htm http://www.rockhurst.edu/studentlife/reslife/CBIssue2/basement/rar-2.htm

ROOMMATE CONFLICTS

http://www.studentaffairs.cmu.edu/student-life/conflict.htm http://www.nmsu.edu/~stiles/Living/Living-13.htm

SEXUAL ORIENTATION

http://www.campusblues.com/Campusblues_Questioning1.asp http://www.apa.org/pubinfo/answers.html

 

STRESS MANAGEMENT

http://www.utexas.edu/student/cmhc/stress.html http://users.adelphia.net/~venezian/bubblewrap1.swf http://www.mindtools.com/smpage.html http://webpages.charter.net/hkirtley/stress/

STUDY SKILLS

http://www.counsel.ufl.edu/CounselNet/cnettestanx.htm http://www.ksu.edu/usc/concentr.html http://www.ucc.vt.edu/stdysk/corness.html http://www.how-to-study.com/ http://caps.unc.edu/TenTraps.html

SUICIDE

http://www.psycom.net/depression.central.suicide.html http://www.psycom.net/depression.central.helpself.html

TEST ANXIETY

http://www.counsel.ufl.edu/selfHelp/testAnxiety.asp http://ub-counseling.buffalo.edu/stresstestanxiety.shtml http://www.campusblues.com/test.asp

TIME MANAGEMENT

http://www.ucc.ut.edu/stdysk/priority.html http://www.counsel.ufl.edu/CounselNet/cnettimeman.htm http://www.ub-counseling.buffalo.edu/strestime.shthl